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Feel like something's off, but can't figure out what?
Maybe you're exhausted all the time. The weight won't budge. Your doctor says your labs are "fine," but you know something isn't right.
I've been there, too. Exhausted, losing hair, slowly gaining weight, not feeling like myself anymore. I was met with a "your labs look fine", "we don't normally test that", or my personal favorite... "that's normal after having babies." I knew there was something out of balance, but what I didn't know is where to turn to figure it out. So I learned.
Equip Health & Wellness was born from this place. From a deep desire to support women through life’s most pivotal transitions. Whether you're navigating hormonal shifts, digestive challenges, or simply seeking to feel more balanced and connected in your body, our approach is rooted in compassion, clinical expertise, and holistic care.
You're not making it up—and you're not alone. The problem isn't you. It's that conventional testing only scratches the surface. At Equip, we use at-home functional medicine testing to reveal what standard labs overlook—the hidden imbalances that are keeping you stuck.
We examine the full picture: hormones, inflammation, gut health, stress response, and adrenal function. Not just whether you're "in range," but what your body truly needs to thrive.
From there, we build a personalized plan that targets root causes—not symptoms. No more guessing, and no more quick fixes that don't last.
Your health history matters. Your lifestyle matters. Your goals matter. We take the time to understand your whole story so we can support your whole self.
It's time to move past feeling hopeless, depleted, and confused. You deserve more.
Welcome to a space where healing is possible, and your story matters. I'm so glad you're here.
Mission
Equip Health & Wellness exists to help you reclaim your health by uncovering hidden imbalances, addressing root causes, and empowering you with the answers and support you deserve. At the center of it all is a faith in Jesus that compels us to serve with integrity, empathy, and purpose. We believe everyone deserves to feel empowered, equipped, and whole.
Frequently Asked Questions
What is an Integrative Health Practitioner (IHP)?
An internationally accredited health coaching certification, IHP training combines the best of functional medicine and natural health disciplines to uncover root causes of symptoms and rebalance the body at a deep level.
Using a truly integrative approach, we design personalized wellness plans with bioindividualized diet, exercise, lifestyle and supplement recommendations. Healing is not one-size-fits-all.
Do you work with clients virtually or in-person?
Yes! I offer virtual consultations so that distance is never a barrier. I also offer in-person services for local clients who prefer this option.
Do I need to have lab testing to work with you?
Functional lab testing can provide powerful insight into what is happening in your body, and allows us to proceed with no guesswork required. While lab testing is encouraged, it is never required. We can begin with a symptom-informed wellness plan and customize as we go.